Home bar how to install home horizontal bar installation steps explain
The horizontal bar is a sports event. The Olympic Games has this project. It shows the importance of this sport. In the community's fitness area, you may see this device, usually only elderly people in this place to play, horizontal bar has become a popular equipment, and some places use it as a good place for drying clothes. Young people do not like to be tied up with old people. They can install horizontal bar at home. This kind of home bar can exercise at home and do pull-ups. It is a good exercise equipment. So, do you know how to install a home bar ? If you have such needs, you may wish to follow me to understand how to install the horizontal bar.
Which brand is good for household horizontal bar?
1. The price of household health bars in Pingjian is relatively moderate, which is acceptable to the average consumer. There are two types of household horizontal bar products, one is a horizontal bar that can be installed between the walls of a building, such as a door frame. This kind of horizontal bar is very suitable for use in a relatively small space. Its advantage is that it is easy to carry and its size is small, but its disadvantage is its insecurity. This type of domestic horizontal bar, no matter what the brand of products, do not recommend the elderly to use, in order to avoid accidents. However, this single function horizontal bar is very suitable for young people who love sports, wherever they can take it, at any time into the fitness state. There are also many models of simple horizontal bar of Jinjian, which vary according to the different materials and the quantity of load. The user generally responds to the reasonable price of the horizontal bar and is comfortable with quality clearance. Pinjian's horizontal bar prices are mostly between 50 and 80 yuan.
There is also a multi-functional home horizontal bar product, which is not only an integral part of the horizontal bar. It includes horizontal bars, sit-ups and other parts. We can also call it a stand-up home horizontal bar. Because this versatile horizontal bar is installed without the help of a wall, this kind of home horizontal bar is much safer than that of a single-format horizontal bar. Ping Jian's horizontal bar design is reasonable, and the stability of the horizontal bar is also legendary. The price of this type of horizontal bar is mostly around 300 to 400 yuan.
2. Decathlon horizontal bar products are only multi-function type. The brand's horizontal bar products are simple in design and excellent in quality. They can do difficult movements on them, and they have no problems with load-bearing capacity. The stability is very high. However, the determination is too expensive. The brand's multi-functional horizontal bar is more than 2,000 yuan in price. For those friends who just want to do daily sports, the brand's machine is not very economical. However, for those who love sports or have professional needs, Decathlon fitness products are undoubtedly the best choice.
Home bar price
Just like the horizontal bar directly installed on the wall is relatively cheap, these are horizontal bars that do not exceed one hundred. In addition to this, it is a horizontal bar that stands on the ground. This horizontal bar is also distinguished, some cheaper and some more expensive. Everybody buys home just to exercise arms and the like, do not blindly learn the athlete to rotate on the horizontal bar and the like to avoid injury.
Note: This price is for reference only! Due to geographical differences, of course, the price will be different. For more details on the prices, please refer to the local distributors!
How to install the horizontal bar
1. Introduction to the components of the horizontal bar
The horizontal bar is a common outdoor fitness path at all levels of school. It is composed of two supporting columns that horizontally support a round bar (the diameter of the bar remains unchanged) and is composed of horizontal bars. The support column stands vertically on the ground with a chassis below. Pull the horizontal bar upright with four ropes (up to 1 cm in diameter) and connect the four ropes to the four ground hooks on the ground.
2. Household horizontal bar installation steps
The first step is to determine where to install the horizontal bar at home, and how to install the horizontal bar. The horizontal bar has its fixed size, the horizontal bar diameter is generally 2.8 cm. The allowable error is greater than or less than 0.01 cm; the distance between two connection points 240 cm is allowed to be greater than or less than cm; the distance between sockets is at least 200 cm. Greater than or less than cm; measured from the ground to the top of the horizontal bar 275 cm allowable error is greater or less than cm; distance between hooks: lateral 550 cm allowable error is greater than or less than centimeters vertical 400 cm allowable error is greater or less than cm.
Next, the installation of the horizontal bar requires that the adjustment must be able to increase the height by 5 cm. The horizontal bars must be flexible and must not be broken. Elasticity not only comes from levers, but also the overall elasticity of the device. This is why the installation and tension of the floor hooks, supporting columns and steel ropes must strictly comply with the requirements and ensure uniform flexibility. Between the bar and the supporting column must be connected through a slip knot to ensure effective elasticity. The tapers must allow for swiveling and gliding on the top, while not being slippery. The entire device must be stable. In use, the support column cannot move or swing. When in use, the tapers and tensioning ropes do not produce disturbing sounds. The material used should be fine and not obstruct the line of sight.
How to install the door horizontal bar
1. The installation of the horizontal bar on the door, the first thing to be determined is the installation position of the horizontal bar on the door of the home installation, and the distance of the space on the door, so that the size of the horizontal bar on the installation door can be determined.
2, then, the purchase of horizontal bar on the door, the general size of the bar fixed on the door, in the process of design and production, the error of the product diameter of the horizontal bar on the door can not be greater than 0.01 cm, because the installation requirements on the horizontal bar on the door Highly sexual. In addition, the distance error between the two connection points on the horizontal bar of the door cannot exceed 1 cm, and the tolerance of the sleeve 2 cm is allowed. Therefore, for each error, the door order needs to be controlled very well. Such a product is suitable for installation.
3, the installation of the horizontal bar on the door, first adjust the height, under normal circumstances the height of the horizontal bar on the door is 5 cm higher than the top of the door. Because the horizontal bar on the door is still flexible, it can guarantee the buffer space and ensure that the horizontal bar on the door will not be broken. Then, between the horizontal bar on the door and the vertical bar on the support door, it is necessary to make a connection between the horizontal bar and the vertical bar. In this way, besides being stable, it is also easy to move and disassemble, and at the same time, the flexibility of the horizontal bar on the door can be ensured.
4. When installing the horizontal bar on the door, it is necessary to meet the requirements of the force, and it is possible to satisfy the action of turning the upper bar on the door, and it is also necessary to keep the roller from sliding for a long time. In this way, the equipment of the horizontal bar on the entire door is stable. After the near completion, the support column of the horizontal bar on the door cannot be shaken.
Editor's summary: I feel that home-horizontal bar installation method is actually very easy to learn. First of all, we must control the installation error. Measure the position of the home-mounted horizontal bar and determine where to install the horizontal bar to determine the required horizontal bar size. Also, the height of the horizontal bar adjustment is also required because the movement of the horizontal bar ensures the flexibility of the device and the stability of the device. As long as you can ensure these two points, you can install a home bar at home.
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